Hey there, I’m Stephy!
StephyBlooms is my place to share my personal
growth & self development journey.
Here, I share weekly updates, tips, and
advice to help you bloom int your best self.
Latest Blog Post
Skinny Brain Vs. Fat Brain: Why your limiting beliefs are holding you back
Skinny Brain Vs. Fat Brain You might not know it, but "fat brain" and the rest of your limiting beliefs are holding you back. Recognizing My Own Limits Why is losing 20 pounds so much harder than losing 200 pounds? That’s a question I’ve really been struggling with...
Stop Comparing Yourself to Others! Why comparison is killing your chances of success.
Comparison is the theft of Joy You may have come across that saving somewhere. The idea behind this saying is simple. Us humans have the unfortunate habit of constantly, chronically, and compulsively comparing ourselves to everybody else. We possess this unshakeable...
I FAILED. Life After Weight Loss Surgery…. I’m still obese!
Feeling Like A failure after Vertical Sleeve Gastrectomy & Life after Massive Weight Loss My Happy Place I love going to the gym. You'll find me in a fitness center 5-6 days out of a normal week, which is probably more than is really necessary or...